Yin/Yang

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[one_half padding=”0 50px 0 0″]This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

Thursdays
10:30am to 12pm
Pure East 203 E. 86th St – New York
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