If you understand how stress wreaks havoc in the physical body, you might be inspired to either avoid stressful situations and people, or alternatively to manage your response to stressful situations and people.
Think You Need to Have a Job to Find a Job?
Do you feel you won’t be able to find a job unless you already have one? Don’t despair. You may need to just shift your perspective is all…watch for more!
Feeling Lonely? You Are Not Alone!
If you feel alone, even when you are with others, it is likely you are disconnected from yourself, the source of fulfillment from within. Here’s a few tips on how to combat your loneliness!
Start Small, End Big in 2014
Start with small intentions or resolutions to help you to feel your power to manifest in 2014. Avoid goals or resolutions which are not realistic and make you feel defeated. Embrace your power, don’t relinquish it!
Give Yourself a Hand! Five-Minute Wrists and Hands
http://youtu.be/9AmIizqcgX0
Five Minute Wrists and Hands to keep your upper outer extremites safe and healthy! Great for the finger and wrist joints.
7-Minute Shoulder Stretch
There’s genius in the Seventh Inning Stretch at Baseball! How about the 7-minute stretch for every day, then? Here’s the first installation of Seven Minute Stretches, anti-slouch yoga stretches for the shoulders.