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Yoga Nidra for Health and Healing
Sunday, September 24, 2017 2:30 - 4:30pm
Mandala Yoga Center for Healing Arts
10 Amagansett Square Drive,
Amagansett NY | (631) 267-6144
In this workshop, experience integrative healing and restoration as your body and brain enter into deeper states of relaxation, slowing the brainwaves down, while the mind remains conscious. Nidra removes mental, physical and emotional tension, and aids in the healing of muscles, organs, cells, tissues and the brain.
Led by Dr. Loren Fishman; Dr. Chris Walling; Dana Slamp, C-IAYT; Karen Nouridizeh, ERYT; and Yoga Therapy Faculty
Learn how the movement and meditation techniques of yoga can powerfully compliment Western medical care. Practice evidence-based mindfulness meditations, Yoga Nidra, and breathing skills that can be incorporated into conventional treatment models for behavioral medicine and chronic disease management. Learn the applications of asana - the yoga poses - to alleviate pain and imbalance. Apply proven, peer coaching techniques to overcome client resistance in promoting healthy choices in health and wellness practices.
Pure Members | $1250
Non Members | $1500
Pure 200 Hour TT Grads | $1100
October 6th - 29th, 2017
Fridays | 6pm - 8:30pm
Saturdays | 9am - 6pm
Sundays | 9am - 6pm