When you feel down or frustrated, fill yourself with positive emotions or light to help overcome obstacles.   In this meditation variety pack, empower and energize yourself to change how you feel.  As you change your feelings, you change your perception of the inner and outer worlds which enables you to move beyond what previously seemed insurmountable.

• Lovingkindness                    10:13
  Sample Track  1:15

• I am Kind, I am Strong      10:30
  Sample Track  1:18

• Light Body                               15:43
  Sample Track  1:12